Third Eye Vision: There is Light Within You
The glittering Point between the two eyebrows is visible, O devotees!
Closing your eyelids, try to see,
Let the two currents of Light converge at the central Point of the eyebrows,
Fix your gaze and cross your bodily sphere and enter the Egg of the Universe;
The sky, studded with stars, looks so wonderful,
Light, like the earthen lamp, is visible that eliminates the darkness of the closed eyes,
The incomparable Moonlight, unique in itself is spread in all corners;
And the Light of the young Sun also radiates beautifully,
Surat [the attention-faculty of the soul], with its spiritual vision, catches the multiple Sounds without being impaired,
0 individual souls! catching these Sounds with Surat-like rope, walk along the final Abode, which is one’s Real Home;
Mehi has revealed this mystery, the Quintessential One,
One, who serves Guru without any guile, has no difficulty in reaching the Real Home.
0 my mind! While awake reside in the third eye,
With the help of Drishti Yoga [Inner Light Meditation], leave and soar up into the Internal Sky;
The two currents of vision of the physical eyes including your own self,
Are to be joined in front of the darkness of your eyes, that is, the Point between the two eyebrows,
At this Point the two currents are to be strongly fixed,
Thus entering into the tenth door, fly into the Internal Firmament,
Mehi says with the help of Drishti Yoga [Inner Light Meditation],
Leave your body,
Fly like a bird and catch the live currents of both Light and Sound.
(from the Padavali of Sant Maharshi Mehi Paramhans)