Swami Sant Bhagirath Baba in Meditation

“While gazing into the darkness that one sees with eyes closed, one should mentally repeat the guru-instructed mantra [simran, Manas Jap]. One who crosses this layer of darkness through a special kind of meditation sees the inner Light within oneself.This inner Light is called Aatma-Aalok (Light of the Self) or Brahma-Prakash (Divine Light). On achieving this, the Third Eye opens completely.” (Swami Sant Bhagirath Baba)

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