“Regarding laxity in the prescribed diet, I wish to say to all aspirants on the Path that it is necessary, so long as one is in the physical body, that vegetarianism should be strictly adhered to. Any relaxation in the matter of diet would not only be a definite hindrance in meditation but would unnecessarily contract karmic reaction. The real Goal is to use every means possible to rise into full God-consciousness.”

— The Spiritual and Karmic Aspects of the Vegetarian Diet, From letters of Kirpal Singh and Sawan Singh: http://www.ruhanisatsangusa.org/pdf/VegetarianDiet-2010.pdfd

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