Sant Maharishi Mehi: “Look for and search for God within yourself, within your own body. God resides in your heart — look for Him there. The White Point shines straight ahead and twinkles. You must concentrate in sushumna [middle path, middle nadi tube or channel in yoga] by leaving the restlessness of the mind behind. Where the Subtle Sounds vibrate in the ajna chakra, stay and make your dwelling. The door is subtle and sushumna is the Point or Window. With great effort, you can go through.”

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